Aura Borealis Wellness & Massage is Sheila and Gary Hay's private practice.  It is located at their home in Tok, Alaska.

Hours: Tuesdays in Chicken, Alaska at the Gold Panner by Appointment Only

             Wednesdays in Northway, Alaska at the Northway Lodge by Appointment Only
             10 am to 7 pm Thursday, Friday, and Saturday in Tok, Alaska 

Appointments available from 30 minutes to 2 hours.

All modalities are billed at the same rate.  We can now bill Insurance Companies.  Please call for hourly rates 907-883-3646 or 907-242-4195.

A brief description of each service we offer is listed below.   

Please be aware that it may be possible to combine services (i.e.: CranioSacral Therapy and Massage), and you are encouraged to ask your Provider any questions you may have regarding our services.  

        Applied Vita Flex

Vitaflex is a term coined by Stanley Burroughs from the phrase: “Vitality Through the Reflexes.” It consists of a specialized form of digital electrical stimulation using the pads and nails of the fingers in a rolling motion to fire voltages into the body through reflex points. Vitaflex is effective as a technique in and of itself while aromatherapy (anointing with essential oils) is also effective independent of any other modality. By combining the two, the effectiveness of both is enhanced .

Chair Massage

Chair massage counters the circulatory problems inherent with office work—and computer usage.  Sitting in a massage chair opens up the back muscles, relieves strain on the neck and provides a gentle respite for eyes usually glued to a computer monitor.  Even 15 minutes of massage to the neck, back, arms and hands can increase circulation, returning energy levels and helping keep the body injury free.

Chakra Balancing

The chakras are subtle energy centers aligned on the center line, spine, of the body.  Chakras process subtle energy and convert it into chemical , hormonal and cellular changes in the body.  They each vibrate at a different frequency, color, musical tone, and either a feminine or a masculine polarity.  Balancing can be achieved with a number of modalities including crystal vibration, color therapy, Reiki and others.

Core Essentials

A great way to begin your Young Living Essential Oils journey, our 5-Day Nutritive Cleanse facilitates gentle and effective cleansing to improve overall health and well-being. A minimum of four, easy cleanses a year with our 5-Day Nutritive Cleanse and continued nutritional maintenance will help balance the extremes of the modern diet. The ideal follow-up to the Cleanse, Young Living's Core Essentials Complete products focus on strengthening the building blocks of total body wellness and provide the ongoing nutritional maintenance healthy bodies need.

The 5-Day Nutritive Cleanse/Core Essentials Complete enrollment kit provides everything you need to professionally and confidently share Young Living's proprietary nutritional products with others, all at a $28 savings over individual product pricing.

5-Day Nutritive Cleanse includes:
1 - 1 liter NingXia Red
1 - Balance Complete
1 - Digest + Cleanse
1 - 5-Day Nutritive Cleanse Brochure

Core Essentials Complete includes:
1 - 1 liter NingXia Red
2 - Balance Complete
1 - Core Supplement Pack

 

CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle, hands on method that improves the central nervous system, allowing it to better relieve stress and strengthen your resistance to disease.  CST enhances the movement of cerebrospinal fluid which improves the nutrition of the central nervous system, which rules most of what is going on in the body.  CST is performed with the client fully clothed and is deeply relaxing. 
 

        

      Crystal Vibration Healing

       

Crystals have been used for healing since  ancient times by many different cultures and in the last twenty odd years, there has been a gret revival of this art.  Crystals are highly poverful and effective tools for healing as they contain a number of special properties and interact with us in many different ways.  Crystal Vibration Healing is an holistic therapy , which means that the focus is on the individual as a whole, rather than on physical symptoms alone.  The aim of Crystal Vibration Healing is to restore wholeness, balance and health to emotions, mind and spirit as well as to the physical body. 
 

        

       Deep-Tissue Massage

This therapeutic treatment targets the body's deepest layers of muscle and can help release tension in overstressed areas. Using short strokes and powerful pressure, the thumbs, forearms and elbows are used to work muscle tissue and relax tension. 
 

     
      Emotional Clearing

We store our emotions on a cellular level.  This can affect not only our mental state of health but our physical state as well.  Through the utilization of Essential Oils, Color Therapy, Visualization and Arcing layers of emotion can be unfolded gradually and gracefully allowing the true inner Rose of the Self to unfold and heal.

        Indian Head Massage

Practiced throughout India for hundreds of years as a technique to keep hair lustrous and the scalp healthy, the Indian Head Massage is said to reduce stress and promote a lasting feeling of calmness and relaxation, improving mental concentration. 

 

        Intuitive Reading

Utilizing various methods such as Angel Cards, Fairy Cards, Crystals, Runes, and Channelling, you can receive guidance through an Intuitive Reading.

 

        Lifestyle Coaching

Learn techniques to lead a healthy, balanced lifestyle utilizing yoga, essential oils, massage, thought re-patterning and affirmation. 

        

        Pain Relief Control with the Wellness Pro
      The WellnessPro assists the body to achieve homeostasis, which is its       natural state of well being, by correcting electrical abnormalities in area of        disease or injury. 

However, in order to adequately explain how the WellnessPro work, it is appropriate to begin by considering certain fundamental aspects of living tissue.

The body is made up of a vast number of cells. In many ways these cells act like tiny batteries, storing and releasing energy, doing their work of taking in nutrients, releasing waste products, repairing and reproducing themselves, etc. Each cell, like any battery, has a measurable electrical charge, which must be maintained in order to function properly.

Energy flows constantly between all cells throughout the electrical circuitry of the body. When various forms of damage or trauma occurs to living tissue, there is a disruption in the electrical capacity of the involved cells and after an initial surge, there occurs, a measurable decrease in the production and flow of energy through the electrical network of the involved tissues. This condition is generally accompanied by pain in the area and often results in the body's inability to completely repair itself. Therefore, lengthy rest periods and inactivity are often prescribed in order to attain eventual restoration of normal function. The WellnessPro treatments have been likened to putting a "jump start" on the dead battery of a car. (Also known as The Gate Control Theory).

Pregnancy Massage

A gentle approach aimed to alleviate the discomforts of pregnancy, promote a sense of comfort and relaxation, and assist with preparation for labor and delivery. Designed specifically for the expecting mom and her baby,  this bodywork is custom to each woman and her individual needs. 
 

Quantum Touch

A healing modality in which the facilitator utilizes breathwork to raise the vibratory level of the client.

        Raindrop Technique

Raindrop Technique is a powerful, non-invasive tool for assisting the body in achieving a healing state. The Raindrop technique integrates Vita Flex and massage, utilizing the power of essential oils to bring the body into structural and electrical alignment.   It is based on the theory that many types of scoliosis and spinal misalignments are caused by viruses or bacteria that lie dormant along the spine. These pathogens create inflammation, which in turn, contort and disfigures the spinal column. Using only therapeutic grade essential oils, these oils are dispensed like little drops of rain from a height of about six inches above the back and massaged along the vertebrae and back muscles. Oils used are: Valor, Oregano, Thyme, Basil, Wintergreen, Marjoram, Aroma Siez, Cypress and Peppermint.  

Reflexology

Reflexology is a scientific art based on the premise that there are reflex areas in the feet and hands which correspond to all body parts. The physical act of applying specific pressures using thumb, finger and hand techniques result in stress reduction which causes a physiological change in the body. 

        

        Reiki

Reiki is a Japanese Universal energy modality.  Ancient symbols are utilized while focusing energy through the hands.
 

                            

        True Aromatherapy

The term "aromatherapie" was coined by Rene Maurice Gattefosse in 1928.  He utilized the word to imply the therapeutic use of aromatic substances (essential oils). Since the beginning of Aromatherapy, the practice has encompassed human pathology and the treatment of different conditions (emotional and physical) with essential oils.  As Aromatherapy developed into a practice it adopted an holistic approach which encompasses the body, the mind and the spirit (energy).  As an holistic therapy Aromatherapy is able to work on several levels of the individuals well being.